The Verdict on Hormone Replacement Therapy
As everyone ages, our hormones like testosterone, estrogen and progesterone, will decrease. When these levels drop, women can experience menopausal symptoms …
As everyone ages, our hormones like testosterone, estrogen and progesterone, will decrease. When these levels drop, women can experience menopausal symptoms …
The overall obesity trend continues to worsen across the board. The super-sizing of our waist size is driven by our American lifestyle, not our genes, …
Anyone a coffee addict out there? That used to be me. 1 latte a day to get me going. Eventually it increased to 2 cups a day, sometimes 3, because I thought I …
Thanksgiving is coming up and it’s that time of the year for your health care providers to guilt you into eating healthy. Don’t worry, it’s ok to indulge …
I’m still waiting for the magic bullet to cure the common cold. But until that happens, here are my top natural remedies to fight off those symptoms. For a …
After a long summer break, kids sleep schedule tends to slide. Now that school is right around the corner, I’d like to talk about the importance of …
For those struggling with your weight and love of carbs like most of us, be comforted that research shows that, yes, sugar is addicting. It really is in …
Congratulations to all the new graduates out there! Now that it’s been more than 20 years since I graduated from school, I want to give a few key pieces of …
I recently read the book The Blue Zones: 9 lessons for Living Longer From the People Who’ve Lived the Longest. Author Dan Buettner surveyed …
Autism rates continue to rise, where 1 in 150 were diagnosed in 2000, it now has jumped to 1 in 68 in 2010. Although health care providers are recognizing …