3 Tips for Addressing Chronic or Frequent Urinary Tract Irritation
If you or anyone you know has suffered with a urinary tract infection, then you are aware that burning, urgency, frequency, and irritation are often complaints …
Have you Evolved Today?
Too many years of the rhythm of the school year and it is ingrained in me to see September as sort of an interim start of a new year, at least as far as most …
A Broader Perspective on Special Needs
When you think about those with special needs, more often than not, you may be thinking about children with physical, emotional, developmental, or learning …
Valentine’s Day, Time to Reflect on Your Relationships
“Relationships are like rose bushes. When you are wounded by a thorn, decide if it is worthwhile as you remember the fragrance of the rose.” Relationships …
New Year UN Resolution
Did you come up for air yet? Have you just taken what seems like your first breath since the day before Thanksgiving? Or are you still going at warp speed from …
Helping Those in Need During the Holiday Season
“Oh there’s no place like home for the holidays….” an opening line from a well-known song resonates in my head. As much as holidays are about family, …
Alzheimer’s and Genetics
I was fortunate to be a webinar attendee for a Genetic Summit this past summer. Experts in the field of genetics all had valuable information to impart. But …
Magnesium, The Anti Stress Mineral
We are living in stressful and stress-filled times. Coping with natural disasters, global unrest, bullying whether it be in-person or through social media, and …
My Dad, “The Can Man”, a Lesson in Giving
This was a nickname I had for my Dad. He was born in 1930 during the Great Depression. Although I know he never went hungry, I’m sure the struggles of those …
Stress and Its Effects on Mental and Physical Health
In today’s culture, stress is a given. From the moment we wake, throughout the day, and sadly for some, throughout the night, stress and its effects …