Letter To You, From Your Pain
Dear Human Being, Thank you for allowing me as your guest. I see you suffer when I’m in your house of emotional stability, happiness and well-being. My visit …
The Pain behind Everyone’s Smile
If you’ve ever felt sad, pressured, lonely, unsure or in emotional shock about a certain relationship circumstance, you belong among the group of people who …
Trust After Relationship Deception
It is possible to love someone, believe you are being loved in return, and either gradually or suddenly be handed the surprise of lies, broken promises, verbal …
Difficulties and Benefits Of Relationship Cutoff From A Parent
This most primary human dynamic does not always function as ideally as we’d wish. Some people who become parents are too emotionally insecure or unwilling to …
How Too Much Generosity Weakens You and Your Relationship
“Generosity” has so many positive connotations it is hard to imagine the term as an action which may damage either the giver or receiver of someone’s …
Preparing For Your Actual Date of Divorce
After possibly years of reflecting, discussing, evaluating circumstances, planning the best time for your divorce, as well as dedicating time and energy to …
Speak with the (Therapy) Chef before Ordering from the Menu
There are countless varieties of therapy models and most have believers convinced one type is better than another. Research of a few decades ago concluded that …
Turn Regret into Deeper Self-Knowledge
All of us have felt embarrassed, uneasy and even some sense of shame about the way we handled ourselves in a particular situation or relationship. This sense …
Add Self-Respect to Your Repertoire
With self-respect as your guidepost, many relationship dilemmas, crossroads, emotional hurt, sadness and anguish, are either avoidable, shorter lived, and will …
How Family Therapy Helps People
Since a good amount of the difficulty and tension we feel about ourselves and within our interactions with others is rooted in qualities which developed during …