Special Needs Parents: Build Bridges for Your Child’s Success
When I was teaching special needs students, I kept a small paper on the wall above the phone in my classroom in the event there was a call from a parent who …
Topic: Bev Borton-BS,CPC, EL,-MP
Feel Like You’re a Fake? Find Your Authentic Self
“You alone are enough. You have nothing to prove to anybody.” ~Maya Angelou Ever feel like a fraud? Like you are just faking it? Really not that good at …
How Being Curious Can Lead to Better Relationships
Imagine you are at an all day seminar with about 150 people to learn important in depth information. Early in the afternoon, a man in the audience (tall, …
Choose Personal Growth………..
Before Growth Chooses You Do you believe you have the power to create the life you want? Many of us give our power over to our circumstances. We believe …
Family Holidays, A Cast of Characters
At first mention of the holidays each year, my husband quips,”Oh boy, let the dysfunctional family follies begin!” He then inquires as to which “cast of …
Holidays, Obligation or Meaning?
3 Questions to Ask Yourself How often we plunge into the holidays, assuming things will be different from the stress we experienced last year. It reminds me of …
4 Daily Essential Practices of Healthy Caregivers
Attention all caregivers, helpers, and overall hard workers (this automatically includes Moms)! I’d like to proclaim this Self-Care Month. As any …
Take the First Step Toward Health
“What does healthy mean to you?” Health is different to each of us. It’s a very subjective term. “Getting my ten thousand steps. The absence of pain or …
How is Coaching Different from Therapy?
People sometimes ask me, “What is coaching, exactly? Is it kind of like therapy?” I say it’s like having a plumber or an electrician come to your house. …
4 Easy Tips to Deal with Change
It’s Inevitable! “Nothing stays the same forever” was my father-in-law’s mantra. He had plenty of evidence for that over a span of 94 years. It has …