9 Signs of Stress & 4 Ways to Release It
The natural state of a healthy body is one of vitality and ease; when in optimum health an individual is likely to feel relaxed, energized and empowered. In …
The natural state of a healthy body is one of vitality and ease; when in optimum health an individual is likely to feel relaxed, energized and empowered. In …
Love can often be taken for granted and reveals its true nature when it’s put to the test. Everyone will tell you they love their spouse, friends, and their …
As a doctor with years of experience practicing medicine, even I am confused about what to take to help reduce the chance of getting a cold or reducing how …
What’s it like to be a nobody? After I left my job as a television news anchor I found out. I had no place to go and nothing to do. I had traded in business …
You’ll never be everybody’s cup of tea,” Aunt Gena used to say, “I’m sorry to tell you, Honey, but it just isn’t going to happen.” Somehow the …
I was giving a presentation on dementia and friendship last spring at one of the assisted living facilities in Charlottesville, where I live. A few attendants …
Friendship to me is extremely important. It is a kind of relationship that most of us put our heart and trust into along with investing a lot of our energy in. …
A Widow’s Answer C.S. Lewis said, “We read to know that we are not alone.” I truly believe that this statement is correct. There is no greater …
We make decisions everyday –some about our relationship, some at work, some just to guide ourselves, like “What diet should I follow?” Some of these …
I’ll never forget that last phone call from the school principal. In the background, I could hear Michael roaring that he wanted to die, and my stomach …