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Health Benefits of Meditation with Dr. Dan Gottlieb

by Dr. Dan Gottlieb~
The practice of Meditation has been a longtime practice of many Asian cultures.  Today, many cultures have adopted the practice and have found many benefits besides it’s original origin of delving into the hidden parts of our minds to find answers around the meaning of life.  Dr.Dan Gottlieb has been a longtime student of Meditation and shares his experiences along with various health benefits that come from practicing Meditation.

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About Dan Gottlieb

Dr. Dan Gottlieb has been practicing psychology since 1969.Since 1985, Daniel Gottlieb has been hosting “Voices in the Family,” an award-winning mental health call-in radio show aired on WHYY 90.9 FM, Philadelphia’s local public radio station. He has also previously published a total of four books. His most recent, “The Wisdom of Sam: Observations on Life from an Uncommon Child,”. In it, Dan tells of some of the remarkable insights shared by his grandson Sam who is on the autism spectrum. All of his royalties are donated to children’s charities. Dan is also a contributor to the Dana & Christopher Reeves Foundation.

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