How Gratitude Can Save Your Life
Bessel van der Kolk is known as THE trauma expert throughout the world. I have read his famous book, The Body Keeps the Score, and attended several of his …
Giving Thanks for Our Honored Elders
What is the single most important thing you can do to live a long, healthy life? You might think it has something to do with exercise, or eating right, or …
Gratitude Begins Every Morning
Thanksgiving and fall is such a wonderful time of year. As the season approaches, the leaves change colors, we are hopeful to experience one, last Indian …
Let Gratitude Be Your Greatest Gift
As “the season of giving” approaches, we often find ourselves consumed by catalogues, Amazon orders, and financially burdensome purchases that take the joy …
Celebrating Thanksgiving with a Loved One with Alzheimer’s
“What’s Thanksgiving?, I don’t know anything about it”. “I forgot your name.” “There’s too many people in here, I’m going home.” Picture …
How to Be Grateful~A Thanksgiving Message
If you just look at your FaceBook page you’ll see everyone trying to live a more grateful life. Individuals will make a commitment to post for 5 or 30 …