People experience depression differently. For many, depression can sometimes be triggered by an event, a time of year or a reminder of a past trauma. Feeling depressed is only one symptom of depression. Some symptoms may include insomnia, insecurity, irritability or feeling withdrawn.
FamilyAffaires.com Contributor & Psychologist, Dr. Dan Gottlieb explains that depression is a brain disorder. Although there are medications that can help with depression, the first line of defense would be to find a good therapist.
Dr. Dan suffers from depression. He shares his story of how he personally deals with depression in hopes of helping others who have experienced depression.