Is There Such a Thing as Luck?
Luck- what is it really? Where does it come from? I once had a cycling coach who said that in a race “you make your own luck”. What he meant was that you …
Topic: Gina Stetsko
Retirement: a Time of Opportunity and Choice
Retirement is defined as the time when someone stops working. Of course, this seems to be a simple and obvious true statement but it oversimplifies a more …
Enjoy a Heart Centered Valentine’s Day!
February and Valentines Day bring relationships into strong focus. Valentines Day is celebrated by many people with all its traditions of heart shaped …
A Fresh Approach to New Year’s Resolutions
Kindness and Gentleness It’s time for people to consider important life changes and make resolutions for 2016 or, conversely, not commit to any new …
The Art of Crying, a Tool for Personal Growth and Life Transition
During my recent passage through some significant life transitions, I discovered what I call “the art of crying”. Unexpectedly, crying has become an …
Simplify the Holiday Season with Family and Close Friends
As we enter the holiday season, we often focus on gifts and celebrations, things and events we hope will make us happy. This is also a time when family and …
A Gift Idea that Builds Gratitude, Happiness and Wellness
When I was in my darkest hours, feeling hopeless and down, I searched for something to give me a toehold to climb out of what could have become a state of …