Through a Glass Darkly: A Way to Understand Depression
The phrase ‘through a glass darkly’ is from the Bible, “12 For now we see through a glass, darkly, but then face to face. Now I know in part; …
Graduation, Fears and Anxieties, Not Just for The Graduate
Letting Our Children Take Flight Graduation can be a very exciting time for a family, but it can also be a time that is filled with both fear and anxiety for …
How to Use Anxiety as Inspiration
How can the feeling of anxiety, the urge to run from unbearable inner pressure and confusion, possibly be an inspiration? Here are a few reasons. The fears …
How to Overcome Performance Anxiety
Performance anxiety can come from many different things for many different people. For some it’s the fear of getting up and speaking in public, for …
Difference Between Depression & Anxiety Disorders
Depression & anxiety are usually two terms that are often heard together in the same sentence. If we are depressed, do we have anxiety? If we experience …
Video: Anxiety, Where Does it Come From?
by Dr. Dan Gottlieb~So many of us suffer from anxiety at some point in our lives. Some of us seem to live in a constant state of anxiety. FamilyAffaires.com …
Anxiety is a Natural Part of Any Health Crisis
by Natasha Horsley~When I was told that my melanoma had gone to a lymph node the first and most overwhelming feeling was anxiety. My odds of living through …
Video:Humor, A Way to Deal with Life’s Difficult Times
Humor can be the best medicine! Many people will sometimes laugh when they are going through a stressful situation. Laughing actually releases tension. …
Having a Challenging Day?
by Bev Borton~Where do we get the idea that our lives should ideally run smoothly every day and that anything to the contrary is a problem or is unwanted? …
Hit the PAUSE Button!
You don’t like the way your kids are behaving. Your mate did not do the promised thing and now it’s on your plate. Your elderly parents need care giving …