Video: Anxiety, Where Does it Come From?

Anxiety

by Dr. Dan Gottlieb~So many of us suffer from anxiety at some point in our lives. Some of us seem to live in a constant state of anxiety.  FamilyAffaires.com Expert Contributor, Dr. Dan Gottlieb tells us in this video that some anxiety actually serves a purpose to make us aware of something but that probably 90% of anxiety does not serve a useful purpose.

Listen and learn how to decipher which anxieties are useful and what we can still learn from the ones that are not.  Don’t be anxious, go ahead and click the play button, we promise, you’ll feel better after you do!

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About Dan Gottlieb

Dr. Dan Gottlieb has been practicing psychology since 1969.Since 1985, Daniel Gottlieb has been hosting “Voices in the Family,” an award-winning mental health call-in radio show aired on WHYY 90.9 FM, Philadelphia’s local public radio station. He has also previously published a total of four books. His most recent, “The Wisdom of Sam: Observations on Life from an Uncommon Child,”. In it, Dan tells of some of the remarkable insights shared by his grandson Sam who is on the autism spectrum. All of his royalties are donated to children’s charities. Dan is also a contributor to the Dana & Christopher Reeves Foundation.

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